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Boswellia - Uses and Benefits

Boswellia is a genus of trees known for their fragrant resin which has many pharmacological uses particularly as anti-inflamatories. Boswellia is also known as: Boswellia serrata , Indian Frankincense , Boswellin. The Biblical incense frankincense was probably an extract from the resin of the tree, Boswellia sacra .

There are four main species of Boswellia which produce true Frankincense and each type of resin is available in various grades. The herb Boswellia is now being used to support normal joint structure and function because of its apparent natural effect inflammatory properties.

Boswellia serrata, in the treatment of brain tumors. Boswellia has been shown to be effective and in many cases better than drugs like Phenylbutazone and other anti-inflammatory drugs. Boswellia is an Ayurvedic plant that contains anti-inflammatory triterpenoids called boswellic acids.

Boswellia is a gum resin extracted from Boswellia serrata , a native tree that grows in the mountainous and arid regions of India.  Also known as Indian frankincense, boswellia has traditionally been used in Ayurvedic medicine for centuries as a remedy for a variety of health problems, including arthritis, liver diseases, obesity, and dysentery. 

Boswellia, which is also sometimes called Indian frankincense, is made from the boswellia serrata tree. This tree grows wild in the hills of the Indian subcontinent.

Side Effect:-

Side effects from using boswellia extract are rare, but diarrhea, skin rash and nausea have been occasionally reported. There are no known drug interactions or contraindications with the use of the herb. Though boswellia extract is an effective treatment for pain and inflammation, people who use it for arthritis, colitis or other conditions should continue to be monitored by a physician.

Benefits Of Boswellia:-

Specially boswellia is thought to be effective against both rheumatoid and osteoarthritis. In addition, boswellia has been shown to decrease the severity of back pain, particularly when used orally. Cream forms of boswellia can also be quite soothing to low back pain and stiffness.


In addition to these anti-inflammatory benefits, boswellia is thought to reduce inflammation that can be associated with Crohn's disease and ulcerative colitis. In addition, boswellia appears to provide this vital relief without the negative side effects often seen with traditional pain relievers. Unlike many other common pain relievers, boswellia has not been shown to cause stomach upset and other digestive problems.

Boswellia is available in a wide variety of preparations, including tablets, capsules and topical creams. The topical preparation of boswellia can be particularly effective against back pain and arthritis.

In Ayurvedic medicine, boswellia extract is grouped with other resins that are classified as guggals. Ayurvedic physicians have used this group of gummy resins for centuries to treat a wide range of ailments, including arthritis, diarrhea, dysentery, lung disease and worms.

Boswellia, known also as boswellia serrata, is a branching tree that is native to India. It grows in dry, hilly regions of the country and produces a resin that can be extracted and purified for medicinal preparations. Boswellia extract is best known among herbalists as a treatment for arthritis. One of its primary active ingredients, boswellic acid, is an anti-inflammatory that can be used in ointments to ease joint pain.

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