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Home Remedies for Pain In Joints

  • Take equal quantities of asparagus seeds (shatavari), black cumin seeds, fenugreek seeds and carom seeds. Powder and take ½ teaspoon every morning.

  • Combine 6 teaspoons each of ginger and caraway seeds along with 3 teaspoons of black pepper corns (saboot kali mirch) and grind into a fine powder. Have ½ teaspoon with water twice daily.

  • Skin is not only the outer covering ofthe body but it is a sense an excretory organ also. The glow of skin shows our good health.

  • Soak 1-2 teaspoons fenugreek seeds in a cup of curd overnight. Eat in the morning on an empty stomach or soak 1-2 teaspoons fenugreek seeds in 1 cup water overnight. Drink the water first thing in the morning and also eat the methi seeds.

  • Take out 1 tablespoon juice of fresh leaves of bathua and drink every day on an empty stomach for 2-3 months. Do not add anything to the juice and do not eat anything before and after for 2 hours.

  • Make a tea from papaya seeds and have 6-7 cups a day, for at least 2 weeks.

  • Have 1-2 garlic cloves or I garlic, which has only I clove in a pod, first thing in the morning.

  • Mix 1 teaspoon of dry amla powder with 2 teaspoons ofjaggery (gur) and have it twice daily for a month.

 

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